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	<title>DuaneSpears.Com</title>
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	<description>Integrating Holistic Health with Everyday Living.</description>
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		<title>Lose weight safely with USANA&#8217;s RESET program</title>
		<description><![CDATA[
			
				
			
		


Related Blogs

Why USANA Reset program is the best solution for diet !
USANA Reset 5 Day Program


Respectfully,

- Duane
http://www.sokule.com/duanespears
http://twitter.com/duanespears

http://youtube.com/duanespears






]]></description>
		<link>http://duanespears.com/1805/lose-weight-safely-with-usanas-reset-program/</link>
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		<title>Fortifying Your Defense Systems</title>
		<description><![CDATA[
			
				
			
		
Our immune systems are constantly being challenged by the lifestyle choices we make. The environmental and physical stresses of modern day living as well as the fast paced and busy lifestyles we lead all add to the load on our systems. This load can eventually lead to serious and life threatening diseases. This exceptional training [...]]]></description>
		<link>http://duanespears.com/1796/fortifying-your-defenses/</link>
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		<title>Bike Ride in the Snow to YMCA</title>
		<description><![CDATA[
			
				
			
		


Respectfully,

- Duane
http://www.sokule.com/duanespears
http://twitter.com/duanespears

http://youtube.com/duanespears






]]></description>
		<link>http://duanespears.com/1788/bike-ride-in-the-snow-to-ymca/</link>
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		<title>USANA Olympic Spotlight: US Speedskating</title>
		<description><![CDATA[
			
				
			
		
USANA Olympic Spotlight: US Speedskating
Speed skating has come a long way since the people of Holland strapped iron skates onto wooden soles as a means of transportation in the 13th century. Today, the sport is the fastest human powered, non-mechanical aided sport in the world in which skaters can reach speeds over 60 km per [...]]]></description>
		<link>http://duanespears.com/1785/usana-olympic-spotlight-us-speedskating/</link>
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		<title>Staying on Track After a Successful RESET Week</title>
		<description><![CDATA[
			
				
			
		
USANA Associates across the world started their New Year off right by hitting their RESET™ button last week. And it was a huge success! RESET Week saw Associates supporting each other as everyone pushed to start the year off with the first—and most important—step toward achieving those New Year’s resolutions.
Besides the support of friends and [...]]]></description>
		<link>http://duanespears.com/1779/staying-on-track-after-a-successful-reset-week/</link>
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		<title>The Vitamin D Cure</title>
		<description><![CDATA[
			
				
			
		
Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in [...]]]></description>
		<link>http://duanespears.com/1736/the-vitamin-d-cure/</link>
			</item>
	<item>
		<title>USANA Olympic Spotlight: Great Britain Short Track Speed Skating</title>
		<description><![CDATA[
			
				
			
		
They may not be the biggest team going into the 2010 Winter Olympics in Vancouver, but they’re certainly making a lot of noise. The Great Britain Short Track Speed Skating team has been burning the competition this year, and they are definitely the team to watch.
The 2009–2010 season has been one for the ages for [...]]]></description>
		<link>http://duanespears.com/1729/usana-olympic-spotlight-great-britain-short-track-speed-skating/</link>
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	<item>
		<title>Will&#8217;s Wisdom &#8211; From the Heart</title>
		<description><![CDATA[
			
				
			
		
You will love this.  Will Smith knows the Truth and shares it with everyone.  Listen to this man and follow his advise. Duane


Respectfully,

- Duane
http://www.sokule.com/duanespears
http://twitter.com/duanespears

http://youtube.com/duanespears






]]></description>
		<link>http://duanespears.com/1719/wills-wisdom-from-the-heart/</link>
			</item>
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		<title>A Call to Action for USANA Associates</title>
		<description><![CDATA[
			
				
			
		
Hello Everyone, Please read this post and help the ones who are suffering in Haiti.  Duane

We spent Thursday in Los Angeles sharing the USANA message with a host of celebrities, and we&#8217;ll share the same information on Friday with a new group of Hollywood stars.
We sent tweets, updated our Facebook status, and wrote blog [...]]]></description>
		<link>http://duanespears.com/1673/a-call-to-action-for-usana-associates/</link>
			</item>
	<item>
		<title>Kathy Kaehler RESET Week Tip #4: Keep a Workout Calendar</title>
		<description><![CDATA[
			
				
			
		
One day to go.  Here is Kathy&#8217;s RESET Week Tip #4 enjoy.  Duane

We&#8217;re almost there!!! I am in L.A. today and tomorrow at the Golden Globes event with members of USANA&#8217;s PR department. It&#8217;s going to be so awesome sharing with celebrities what I now know about USANA and its top-rated nutritional supplements. [...]]]></description>
		<link>http://duanespears.com/1667/kathy-kaehler-reset-week-tip-4-keep-a-workout-calendar/</link>
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