2010 Race Schedule

May 08,2010 – Ft. Leavenworth CGSC Trathlon – Ft. Leavenworth, Leavenworth, KS – Team Event
July 24, 2010 – Prairie Punisher Duathlon – Gardner Parks & Recreation, Gardner, KS – Team Event
August 29th, 2010 – Midwest Meltdown Triathlon – Lake Miola, Paola, Kansas
September 18th and 19th, 2010 – MS 150 Bike Ride – Ozarks, MO

A Little About Duane

I'm in training for triathlons with my ultimate goal of competing in the Ironman in Kona, HI in 2013 and setting a new world record for my age group. I will have turned 70 on the 25th of Sept. 2013. The record is 12:59:02 held by Bob Scott. Bob also holds the record for the 75-79 group at 13:27:50.

Your health is your No. 1 asset and at 68, I have the good fortune to be in very good health. I take no medication of any kind, however I have been taking the USANA Health Sciences brand of nutritional supplements since 1995. I'm a big believer in Vit D. The picture on the right is of me in 1996 when I was 52 and weighed 260 pounds. On the left, 66 & 205. More