Stress is a Choice

Wednesday, January 25th, 2012 at 10:57 am

New Movie ~ Stress is a Choice

If stress is a choice, than we can choose not to have stress. If you feel like your stress levels are off the charts, author David Zerfoss has a new perspective for you that can change your life. Stress is a Choice, provides ten rules that provide an inspired road map to simplify life and to choose less stress.

Sample Content ~ Less stress in life is a goal for many and the new Stress is A Choice movie offers concrete tools on how to simplify life and relieve stress.

Filed under: Simple Truths

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A Little About Duane

I'm in training for triathlons with my ultimate goal of competing in the Ironman in Kona, HI in 2013 and setting a new world record for my age group. I will have turned 70 on the 25th of Sept. 2013. The record is 12:59:02 held by Bob Scott. Bob also holds the record for the 75-79 group at 13:27:50.

Your health is your No. 1 asset and at 68, I have the good fortune to be in very good health. I take no medication of any kind, however I have been taking the USANA Health Sciences brand of nutritional supplements since 1995. I'm a big believer in Vit D. The picture on the right is of me in 1996 when I was 52 and weighed 260 pounds. On the left, 66 & 205. More