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A Little About Duane

I'm in training for triathlons with my ultimate goal of competing in the Ironman in Kona, HI in 2013 and setting a new world record for my age group. I will have turned 70 on the 25th of Sept. 2013. The record is 12:59:02 held by Bob Scott. Bob also holds the record for the 75-79 group at 13:27:50.
Your health is your No. 1 asset and at 68, I have the good fortune to be in very good health. I take no medication of any kind, however I have been taking the USANA Health Sciences brand of nutritional supplements since 1995. I'm a big believer in Vit D. The picture on the right is of me in 1996 when I was 52 and weighed 260 pounds. On the left, 66 & 205. More
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Recent Comments
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- 6 Pack Abs (1)
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- Affirmations (2)
- Blog Review (1)
- Business (1)
- Entertainment (5)
- Florida Ironman Training (8)
- Fundamentals (1)
- Gold Box Deal of the Day (1)
- Kindles (25)
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- Things that touch my heart (4)
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