Use the CycleOps training mat to protect your carpet or hardwood floor from bike grime. Train for hours on any flat surface you can find. Durable and sweat-proof, the Training mat keeps your trainer from “walking” across the floor.
Sale Price:$67.49
Triathlon Transitions – Runner & Triathlete Training DVD Multisport/Training/Instructional. Unique and pragmatic training resource to racing smarter and faster in triathlon competitions.
Sale Price:$30.99
Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL:
Part 1 — Sports Sun Salutation (24 min.) Dynamic warm up to prepare the mind and body for peak performance.
Part 2 — Warrior Sports Drills (40 min.) Intense intervals of athletic yoga, core strength, explosive plyometrics balance poses and breathing exercises for strength, endurance
Sale Price:$34.95
I'm in training for triathlons with my ultimate goal of competing in the Ironman in Kona, HI in 2013 and setting a new world record for my age group. I will have turned 70 on the 25th of Sept. 2013. The record is 12:59:02 held by Bob Scott. Bob also holds the record for the 75-79 group at 13:27:50.
Your health is your No. 1 asset and at 68, I have the good fortune to be in very good health. I take no medication of any kind, however I have been taking the USANA Health Sciences brand of nutritional supplements since 1995. I'm a big believer in Vit D. The picture on the right is of me in 1996 when I was 52 and weighed 260 pounds. On the left, 66 & 205. More
