I believe your health is your number one asset and at 66, I have the good fortune to be in very good health.

I am also very fortunate to live in a small town that has a new YMCA a few blocks from my home. One of my friends I workout with introduced me to the sport of triathlons and we competed in a team sprint triathlon in early May, 2010 and now I'm hooked.

I am now training for my first triathlon and will complete as an individual in a sprint triathlon in August, 2010. with the ultimate goal of competing in Kona, HI at the Ford World Championship Ironman in Oct. 2011.

Ok, I know it is a big goal, but why not?