Nutrition that Works for the Triathlete
You will love this. Will Smith knows the Truth and shares it with everyone. Listen to this man and follow his advise. Duane
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Filed under: Self-Improvement • Things that touch my heart
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I believe your health is your number one asset and at 66, I have the good fortune to be in very good health.
I am also very fortunate to live in a small town that has a new YMCA a few blocks from my home. One of my friends I workout with introduced me to the sport of triathlons and we competed in a team sprint triathlon in early May, 2010 and now I'm hooked.
I am now training for my first triathlon and will complete as an individual in a sprint triathlon in August, 2010. with the ultimate goal of competing in Kona, HI at the Ford World Championship Ironman in Oct. 2011.
Ok, I know it is a big goal, but why not?
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